Jungle Gym Resistance Trainer

More than a traditional fixed wall chin-up bracket, this trainer is also good for beginners and people who are just not able to do chin-ups. It provides a full body workout using your own body weight with an emphasis on training shoulders, chest and back movement. Simply attach the door attachment over the top of a door. It comes with complete instructions by fitness expert Jon Hinds, CSCS, CPT, NASM, former strength coach of the LA Clippers.